防疫在家不能去健身房的日子,就讓冠軍健身教練黃欣元和Eric教你在家就能做的徒手健身,從基礎深蹲、硬舉延伸的動作,每天持之以恆做訓練,WFH期間體態也不怕走樣!
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The Taiwan-based bi-monthly men’s lifestyle magazine featuring high-quality taste.
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